Description
The European or common sardine (Sardina pilchardus) is one of the most popular blue fish consumed in canned form. It is a gregarious species, which moves in numerous schools and makes important movements throughout its life.This oily fish is a marvel of the sea, since despite its small size, it contains an enormous amount of nutrients. It is rich in omega 3 fatty acids, phosphorus, selenium, iodine, magnesium and vitamins of the B, D and E groups.The time when a fish is in the best conditions of size and flavor to be caught is known as coastal. Sardines are caught between August and November. A curiosity: it is preferably caught at dawn, which guarantees a better taste.Respect for the fishing season is fundamental to ensure the future of the species. This way we guarantee their survival and we are certain that the fish that reaches our table is always the highest quality possible.Sardines are caught using a technique known as purse seine fishing. It is an artisanal method of selective fishing, with no discards, 100% sustainable.
